By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYours.net A Nutritionist is trained to guide you to obtain your weight loss goals. With that said, Buckle up Buttercup! My first advice would be this: Leave [...]
The immune system is a tool our body utilizes to fight off diseases and foreign invaders. These usually include bacteria, viruses, and other irritants. In someone with an autoimmune disease, the immune system will actually [...]
Chronic Fatigue Syndrome is a disorder characterized by extreme fatigue that is not explained by any specific medical condition. Generally the cause is a combination of various factors. Among these are age, gender, hormone imbalances, [...]
The human body is made up of a system of nerves used to communicate information between the outside world, the body, and the brain. These nerve cells, also called neurons, use neurotransmitters to regulate process [...]
Minerals are essential to life and to many of our bodily processes. Our body is made up of minerals that all work in balance with each other in order to keep us going. The biggest [...]
Depression is a fairly common mood disorder in the United States that presents itself in a variety of ways. Generally those who suffer from depression exhibit a loss of interest as well as feelings of [...]
Menopause is the year after your last menstrual period; it marks the end of menstrual cycles. The average age for menopause in the US is 51, although it can occur in your 40s or 50s. [...]
First off, it is important to differenciate between food allergies and food intolerances. In both of these, your body is unable to process a food thus causing noticeable symptoms in the body. In a food [...]
What do you picture when you think of a nutritionist? Most would think of a dietary consultant, or an expert on food. What, then, is a holistic nutritionist? According to the dictionary, Holistic is an [...]
Studies show that about one-third of American’s are infected with an intestinal parasite at any given moment. Generally speaking, your immune system is able to either clear the parasite from your body or keep it [...]
