Gut Health

/Gut Health
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How To Strengthen Your Gut Microbiome

January 14th, 2019|

By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYours.net Strengthen my what? First things first, let's define exactly what this “Microbiome” is! A Microbiome is the community of microbes that resides in our gut. An [...]

Stomach Gurgling: What’s Inside My Gut?

November 9th, 2018|

By Alane Palmer, ND, CNC www.NutritionallyYours.net Do you sit at your desk at work and hear noises coming from your gut? Do you go out with a friend and your stomach is making gurgling noises [...]

How to Settle Tummy Troubles

August 12th, 2018|

By Alane Palmer, ND, CNC www.NutritionallyYours.net Goodness, no one wants to go through their day worrying about tummy troubles! I know I don't. There are, however so many people that contact us to explain their [...]

How An Atlanta Nutritionist Helps With Irritable Bowel Syndrome

February 5th, 2018|

By Alane Palmer, ND, CNC www.NutritionallyYours.net When I was very young, I was diagnosed with irritable bowel syndrome. Mom took me to the pediatrician many times during a month. He would smile, tell me that [...]