Dysautonomia Specialist Atlanta
&
POTS Specialist

Personalized Nutrition, Testing & Whole-Body Support
for Dysautonomia and POTS

Dizziness. Racing heart. Fatigue. Brain fog. Feeling worse when you stand up.

If you’re living with dysautonomia or POTS, you probably don’t need another person telling you that your symptoms are “just stress.”

I want to understand the whole picture.

I work with people experiencing dysautonomia and POTS to look more closely at nutrition, symptoms, health history, previous testing and other factors that may be affecting how they feel.

Whether you’ve already been diagnosed, suspect POTS or dysautonomia, or are still trying to understand a complicated group of symptoms, we’ll start with what you already know. I can review your history and previous testing and run additional labs when appropriate to help us better understand what may be happening.

In person in Alpharetta, GA | Virtual appointments available

Helping you regain balance and stability when your nervous system feels out of sync.

If you are searching for an experienced dysautonomia specialist or POTS specialist in Atlanta, you are likely looking for answers to symptoms that can feel confusing, frustrating, and unpredictable.

Many individuals living with dysautonomia experience dizziness, fatigue, heart rate changes, temperature sensitivity, or nervous system instability that can make everyday life difficult.

At Nutritionally Yours, holistic nutritionist Alane Wincek works with individuals experiencing dysautonomia and Postural Orthostatic Tachycardia Syndrome (POTS) to help uncover the underlying factors contributing to symptoms and create supportive strategies that improve stability and quality of life.

Both virtual and in-person appointments are available.

Dysautonomia Support in Atlanta

Do you frequently feel lightheaded, dizzy, anxious, or like your body is constantly in overdrive for no clear reason?

Many individuals with dysautonomia struggle to explain why their body feels so unsteady or why their nervous system seems to overreact to minor physical or emotional stress.

These symptoms can affect work, school, social activities, and everyday functioning.

At Nutritionally Yours, we take a thoughtful and holistic approach to supporting individuals experiencing autonomic nervous system dysfunction, including conditions such as POTS (Postural Orthostatic Tachycardia Syndrome).

What Is Dysautonomia?

Dysautonomia is an umbrella term for conditions involving dysfunction of the autonomic nervous system — the part of your nervous system that helps regulate automatic functions such as heart rate, blood pressure, digestion, circulation, sweating and body temperature.

Because the autonomic nervous system affects so many functions, symptoms can appear across multiple systems of the body.

What Is POTS (Postural Orthostatic Tachycardia Syndrome)?

One of the most common forms of dysautonomia is POTS, or Postural Orthostatic Tachycardia Syndrome.

POTS occurs when the body has difficulty regulating heart rate and circulation when moving from sitting or lying down to standing.

Individuals with POTS may experience:

• rapid heart rate when standing
• dizziness or lightheadedness
• fatigue
• brain fog
• exercise intolerance
• fainting or near fainting

POTS can sometimes develop after infections, viral illness, surgery, trauma, hormone changes, or other stressors affecting the nervous system.

Common Symptoms of Dysautonomia

Heart Rate & Circulation

✓ Racing heart when standing
✓ Blood pressure changes
✓ Fainting or near-fainting
✓ Lightheadedness

Brain & Nervous System

✓ Brain fog
✓ Difficulty concentrating
✓ Feeling overstimulated
✓ Sleep problems

Energy & Activity

✓ Fatigue
✓ Exercise intolerance
✓ Weakness
✓ Feeling worse after activity

Whole-Body Symptoms

✓ Heat/cold intolerance
✓ Digestive symptoms
✓ Sweating changes
✓ Shortness of breath
✓ Frequent urination

You may not experience all of these. Dysautonomia can look very different from one person to another.

When You've Been Told It's “Just Anxiety”

Many people with dysautonomia or POTS spend months or even years trying to understand symptoms that affect multiple parts of their body.

You may have been told you’re anxious. Your individual tests may look relatively normal. Or you may have seen several specialists who each looked at one piece of the puzzle.

This is where I like to look at the bigger picture.

Possible Contributing Factors to Dysautonomia

A dysautonomia or POTS diagnosis can be incredibly helpful, but sometimes it doesn’t answer every question about why you still feel the way you do.

That’s where I like to dig deeper.

Depending on your symptoms and health history, we may look more closely at areas such as:

Nutrition and nutrient status
Digestive health and food reactions
Hormonal and metabolic health
Previous infections or illness
Inflammatory patterns
Environmental exposures

These aren’t automatically the “cause” of dysautonomia. They’re pieces of your individual health picture that may be worth considering when developing a nutrition and wellness plan.

POTS Doesn't Always Travel Alone

 

Some people experiencing dysautonomia or POTS are also navigating other complex health concerns.

How I Work With Dysautonomia & POTS

1. Tell Me What Has Been Happening

We'll talk through your symptoms, diagnoses, health history, nutrition, medications and supplements, previous testing and what you've already tried.

2. Bring the Testing You Already Have

I want to see what has already been investigated before recommending additional testing.

3. We'll Decide What Deserves a Closer Look

Depending on your individual situation, we may discuss nutrition, hydration, nutrient status, digestive health, food reactions, metabolic or hormonal factors, and whether additional lab testing may be useful.

4. We'll Build an Individualized Plan

Your nutrition and wellness recommendations will be based on your symptoms, history, needs and goals.

Need Labs? I Can Help With That!

I can help determine whether traditional bloodwork or specialized functional lab testing may be appropriate based on what we're trying to understand.

A Personal Story of Dysautonomia Recovery

My understanding of dysautonomia isn’t only professional. It’s personal.

My youngest son, Andrew, experienced symptoms associated with POTS, including dizziness, fainting, dehydration, and heat intolerance.

Watching him navigate those symptoms changed the way I look at complex health concerns.

Through careful investigation of possible triggers, including food sensitivities, infections, toxin exposure, and nutrient imbalances, we identified underlying contributors affecting his health.

By addressing those root causes and supporting his body holistically, Andrew’s symptoms improved significantly. Today he lives independently and works as a successful engineer.

This experience gave me a deeper understanding of how dysautonomia affects individuals and families.

Already Know—or Suspect—What You're Dealing With?

You don’t need to already have a diagnosis before coming to see me.

Some of the people I work with already have a POTS or dysautonomia diagnosis. Others come to me because their symptoms make them suspect that dysautonomia may be part of what they’re experiencing.

Bring your previous labs, testing, diagnoses and questions. I’ll start with what you already know and determine whether additional testing or evaluation may help us better understand what’s going on.

Initial Consultation

45–60 minutes | In person in Alpharetta | Virtual appointments available

You don’t need to know exactly what’s wrong or which tests you need before you schedule.

Bring me what you know. We’ll start there.

How Alane Can Help as Your Dysautonomia Specialist Atlanta

As a dysautonomia specialist in Atlanta, I bring more than 30 years of experience in holistic and functional health, along with extensive experience supporting individuals living with dysautonomia and POTS.

Because dysautonomia often involves multiple systems in the body, Alane takes the time to understand your full health history and symptom patterns rather than focusing on just one issue.

Your individualized plan may include:

• Functional lab testing to explore root contributors such as inflammation, infections, toxins, nutrient deficiencies, or metabolic imbalances

• Nutritional therapy designed to support nerve health, circulation, and autonomic nervous system balance

• Targeted supplements and herbs that may support adrenal health and nervous system regulation

• Personalized dietary strategies based on your body’s unique needs

• Mind-body techniques to help calm the nervous system

• Gradual lifestyle strategies to help your body feel more grounded and resilient

Every individual experiencing dysautonomia has a unique pattern of symptoms, which is why personalized guidance is essential.

Schedule Your Dysautonomia Consultation

Already have labs or a diagnosis? Bring them with you. We’ll start with what you already know.

Nutritionally Yours
11175 Cicero Drive, Suite 100
Alpharetta, GA 30022

Frequently Asked Questions About Dysautonomia & POTS

Dysautonomia is an umbrella term for conditions involving dysfunction of the autonomic nervous system, which helps regulate functions such as heart rate, blood pressure, digestion, circulation, sweating and body temperature.

POTS, or Postural Orthostatic Tachycardia Syndrome, is a specific form of dysautonomia involving an abnormal increase in heart rate upon standing. If your symptoms suggest dysautonomia or POTS, I can review your history, symptoms and testing and help determine what may deserve further evaluation.

Symptoms can vary widely and may include dizziness or lightheadedness when standing, racing heart, fainting or near-fainting, fatigue, brain fog, exercise intolerance, digestive problems, temperature intolerance, sweating changes and sleep difficulties.

Because dysautonomia can affect multiple body systems, I look at the overall pattern of symptoms rather than focusing on only one complaint.

Yes, digestive symptoms can occur with POTS and other forms of dysautonomia because the autonomic nervous system is involved in regulating digestion.

If you’re experiencing digestive symptoms along with dizziness, heart-rate changes, fatigue or other concerns, I’ll look at those symptoms together as part of your overall health pictu

Some people with POTS or dysautonomia also have Ehlers-Danlos Syndrome (EDS) or Mast Cell Activation Syndrome (MCAS). These are separate conditions, but symptoms and health concerns can overlap.

If you’re navigating more than one diagnosis, or suspect there may be more going on, I can review your symptoms, health history and previous testing to help identify areas that may deserve a closer look.

 

No. In fact, you may be coming to me because you’re still trying to get answers.

Some of my clients already have a diagnosis of POTS or dysautonomia. Others come to me with symptoms that make them wonder whether dysautonomia could be part of what they’re experiencing.

I can review your symptoms, health history and previous testing and, when appropriate, run additional labs to help us better understand what may be happening and determine appropriate next steps.

I can run specialized lab testing that may help identify findings associated with certain forms of autonomic dysfunction and investigate other factors that may be relevant to your symptoms.

POTS itself isn’t diagnosed through a blood test alone. If your symptoms and testing suggest POTS may be a concern, I may recommend evaluation with a cardiologist or another appropriate medical provider for the cardiovascular or autonomic testing needed to establish a diagnosis.

My goal is to help you understand what your symptoms and testing may be telling us—and what the most appropriate next step should be.

Yes. I can order lab testing when appropriate based on your symptoms, health history, previous results and the questions we’re trying to answer.

Testing may help identify nutritional, metabolic, hormonal or other findings that deserve closer attention and may help us better understand your overall health picture. I can also review testing you’ve already had so we’re not unnecessarily starting over.

This is something I see often. Normal bloodwork doesn’t mean your symptoms aren’t real or that there’s nothing else worth investigating.

I look at your symptoms, health history and previous testing together. When appropriate, we can run additional labs or specialized testing to look for patterns or findings that may not have been addressed in your previous workup.

You don’t need to start over. Bring me what you already have, and we’ll start there.

Absolutely. Many of my clients come to me already knowing what they’re dealing with and want someone to look more closely at the bigger picture.

A diagnosis can be incredibly helpful, but sometimes it doesn’t answer every question about why you still feel the way you do. That’s where I like to dig deeper. I want to understand what else may be affecting how your body is functioning and what we can reasonably support through nutrition, testing and an individualized plan.

Yes. I see clients in person at Nutritionally Yours in Alpharetta, Georgia, serving the greater Atlanta area, and virtual appointments are also available.

During your initial consultation, we’ll discuss your symptoms, health history, previous testing, nutrition and what you’ve already tried so I can better understand the whole picture and determine appropriate next steps.