Leaky Gut Atlanta and the Best Leaky Gut Diet  

leaky gut Atlanta

A leaky gut, also known as increased intestinal permeability, weakens the intestinal wall lining, allowing toxins, undigested food proteins, and bacteria to leak into the bloodstream causing all sorts of health symptoms.

Several factors can weaken the lining of the gut to cause what is called a leaky gut. These factors are a poor diet, chronic stress, certain medications, and some foods.

A leaky gut can trigger your immune system to respond inappropriately, which causes symptoms like brain fog, anxiety, trouble sleeping, skin eruptions, digestive problems, food sensitivities, fatigue, and autoimmunity.

At Nutritionally Yours near Atlanta, Ga, we will teach you about  leaky gut and the best leaky gut diet and protocol to help improve the health and integrity of your gut.

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What are the 5 Warning Signs of Leaky Gut Atlanta?

Individuals with leaky gut in Atlanta may come into our health and wellness clinic with very different symptoms. However, several warning signs are similar when a leaky gut is present.

The first set of warning signs for a leaky gut directly relates to your stomach health. These can range from gas, bloating, diarrhea, or constipation.

The second warning sign of a leaky gut is food reactions or sensitivities. Foods you have eaten most of your life may suddenly cause an adverse reaction.

The third warning sign is usually fatigue. Your energy levels generally drop with a leaky gut due to your immune system working very hard to protect you from the particles leaking into your bloodstream. If your body is constantly under attack, your body will feel worn out, and so can your mind. These attacks can lead to increased joint pain, headaches and confusion. 

The fourth warning sign affects your skin. You may have had healthy-looking clear skin and now deal with acne, hives, psoriasis, eczema, or rashes.

The last symptom that tends to show up when there is a leaky gut in our Atlanta patients is a heightened autoimmune response or a weakened immune system. Your immune system is not regulated anymore.

What is the Fastest Way to Heal Leaky Gut?

In our holistic health and wellness clinic we will teach you simple and effective ways to heal leaky gut Atlanta, Ga. 

Here are some of the top ways to start the healing process. 

  • Increase your fiber intake
  • Reduce refined carbohydrates
  • Reduce use of NSAIDS 
  • Take probiotics
  • Reduce stress
  • Reduce alcohol
  • Reduce or eliminate gluten grains and other foods that cause inflammation 
  • Test your gut for pathogens 
  • Test for IGG and IGA food sensitivities 
  • Test for infections affecting your health 
  • Call for an appointment asap so we can help you improve your gut lining and health.

Is Leaky Gut Linked to Anxiety? 

Most of my leaky gut patients have some link to brain health symptoms like anxiety, depression, insomnia, or forgetfulness. These neurologic symptoms get triggered by inflammation and toxins leaking into your bloodstream, affecting your brain.

Plenty of research surrounds the gut-brain connection, including a link to dysautonomia. The gut-brain axis affects the nervous system, hormones, and the health of your gut. Any disruption in your gut health can affect the communication link to your brain, affecting your mood and anxiety.

Lastly, your gut is where the happy neurotransmitter serotonin is produced. Serotonin directly affects mood, depression, and anxiety.

As part of your appointment in our Atlanta Ga nutrition clinic for Leaky gut support, I will teach you simple and effective ways to heal your gut and feel better physically and emotionally.

We have 30+ Years of Success Healing Leaky Gut and Teaching a Leaky Gut Diet Atlanta 

Nutritionally Yours is located near Atlanta, Ga. 

Virtual & in-Person Appts: Monday – Friday 9am-4pm EST

CONTACT US TODAY! 678-372-2913

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“I came for help and guidance to improve my life. I have had gas, bloating, and weight gain for too long.  I worked on improving the gut environment with supportive supplements plus changed my diet by removing gluten. I am feeling healthy again. Thank you!”
– SB

IBS, Atlanta Ga
I was suffering from stomach aches and loose movements for some time. No one could help me feel better. Finally, I decided to visit your office. We were able to identify a gut imbalance through a stool kit and hair analysis. Now I know exactly what to do to improve my gut health and I am on my way to recovery. Thank you Alane! I am grateful to you.”

RG, Alpharetta, GA

Daughter with Ulcerative Colitis Finally Improves
“This short note could in no way express the miracle Alane brought into our life through her knowledge, and special ability to listen and care. We highly recommend Alane to bring a miracle into your life!!!!”

Nickie and Felix Drepaul

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