Do you want to learn how to do a Ketogenic Diet Atlanta, Ga, easily stay in ketosis (fat burning) every day, and finally experience long-term weight loss success?
I can help!
A ketogenic diet plan simply explained: We were created to have ketones as a fuel source but because of the western diet and processed foods our body does not get to experience the benefits of ketones anymore. For the first 6-9 months of your life, you were actually running on ketones!
Ketones: an energy source that is found by breaking down body fat and this process puts you into “ketosis” or a fat-burning state.
Ketosis: you are burning body fat and able to lose weight.
Ketogenesis: You are breaking down fat and using it as your energy source.
Intermittent Fasting: Learn if it is helpful and how to do it safely and drop weight.
Our Ketogenic diet Atlanta program teaches people how to burn fat for fuel without eating a diet high in fat. Yes, this is possible, simple, and healthy, and the rewards are improved health and long-term weight loss.
BENEFITS OF KETONES & GETTING INTO KETOSIS
- weight loss
- blood sugar balance
- appetite suppression
- improved energy
- mood stabilization
- balanced hormones
- reduced pain and inflammation
- better brain focus
- reduced sugar cravings
- improved gastrointestinal health
- improved cardio health
Hi, I am Alane, and I can teach you how to do a ketogenic diet plan, stay in ketosis and lose weight and feel fantastic.
Our office is located in Atlanta, Ga,
Virtual & in-Person Appointments Mon – Friday 9-4 EST