Stop Cortisol Weight Gain & Stress Belly Fat
Many women notice that weight changes differently after 40.
Even when eating carefully, staying active, and trying hard, weight may begin collecting around the middle, energy drops, and cravings feel stronger than before.
Often, one important part of the conversation is cortisol.
Cortisol is a hormone made by the adrenal glands and plays a major role in metabolism, blood sugar regulation, appetite signaling, sleep quality, and how the body responds to daily stress.
When cortisol remains elevated too often, weight patterns may begin to shift.
Your Holistic Women's Health Specialist
At Nutritionally Yours, we understand the unique needs of women’s health and are here to help you take charge of your well-being at every stage of life. Led by renowned holistic nutritionist Alane Wincek, our programs are dedicated to addressing the root causes of hormonal imbalances, supporting hormone health, and promoting a natural, comprehensive approach to anti-aging.
In-Person & Virtual Appointments
Bioidentical hormones can be transformative for women experiencing menopause, weight gain, fatigue, and other hormone-related concerns. Our bioidentical hormone programs offer a natural, personalized way to restore balance, improve focus and mood, prevent heart disease, and support bone health. Combining bioidentical hormone support with lifestyle and dietary recommendations, we help you age beautifully and naturally.
Personalized Programs for Every Woman
Every woman is unique, and so is her health journey. We create personalized women’s wellness plans to meet your health goals and lifestyle. Whether you’re looking to boost your confidence, achieve a leaner body composition, or address age-related concerns, our tailored programs provide the support you need to thrive.
Our approach incorporates top collagen-supportive supplementation for glowing skin and joint health, heart-healthy nutrients for cardiovascular support, and advanced bone-strengthening solutions to keep you active and strong. Beyond that, we focus on restoring energy, improving hormonal balance, and enhancing your overall sense of vitality.
With a plan designed just for you, you’ll feel empowered, confident, and fully in control of your health journey. Let’s help you look and feel your best—because you deserve it! 🌟
A Holistic Approach to Aging and Beauty
At Nutritionally Yours, we believe aging gracefully is achievable through a holistic approach to women’s health. Our anti-aging holistic medicine programs promote vitality, confidence, and radiance from the inside out. With guidance on balanced nutrition, top-quality supplementation, and natural hormone support, we help you feel and look your best as you age.
Start Your Journey to a Healthier, Happier You
Don’t let symptoms of hormonal imbalance hold you back from living your best life. With Nutritionally Yours, you have a partner in health who will provide expert support, guidance, and education every step of the way. Take the first step towards balanced hormones, improved confidence, and a leaner, healthier body.
NATURAL WEIGHT LOSS
Imagine this: What if we help you control cravings, burn more fat, boost metabolism, promote healthy blood glucose levels, lower inflammation, and optimize insulin sensitivity?
What if you could finally drop those pounds you’ve been struggling with and do it healthily and naturally?
Weight loss is much more than calories in and calories out. It’s about controlling appetite, having a healthier gut, reducing inflammation, reversing aging, and stimulating fat-burning.
Our weight loss program is powered by nature and backed by science.
Monday – Thursday 9-5 EST
Friday 9-3 EST
11175 Cicero Drive, Suite 100, Alpharetta, GA 30022