Why Can’t I Poop? Understanding Constipation from a Root Cause Perspective Let’s Talk About Poop… Even If It’s Uncomfortable Constipation. It’s the one topic that nobody wants to discuss—yet almost everyone deals with at some [...]
When Love Means “Don’t Gluten Me”: Navigating Food Intolerances in Relationships A Personal (and Gluten-Free) Love Story When I got engaged to my husband, Todd, he told me he wanted to be the main cook [...]
Why Am I So Bloated All the Time? Causes, Symptoms & Natural Remedies for Bloating Is Bloating Your Body's Way of Asking for Help? Bloating isn't just annoying—it's a message from your body. You wake [...]
Hormone Imbalance, Thyroid Function, & Gut Health Uncovering the Causes of Anxiety in Women Are you feeling stressed, wired, tired, or overwhelmed? Causes of anxiety in women can creep in and take hold of your [...]
How to Stop Stomach Aches, Atlanta, Ga Alane Stieglitz-Wincek holistic nutritionist, naturopath, author 678-372-2913 / alanepnd@gmail.com August 12, 2020 Learn how to stop stomach aches, Atlanta, Ga. Goodness, no one wants to go through their [...]
Gut Microbiome Atlanta, GaAlane Stieglitz-Wincekholistic nutritionist, naturopath, author678-372-2913 / alanepnd@gmail.comJanuary 14, 2020Strengthen my what? First, let's define what this "Gut Microbiome" is, Atlanta, GaA Microbiome is the community of microbes that resides in our gut. [...]
