By Alane Stieglitz, ND, CNC www.NutritionallyYours.net Hi, I am Alane, a holistic nutritionist, and I love helping lose weight. One of the best ways to lose weight and keep it off is to work with [...]
Alane Stieglitz, ND, CNCwww.NutritionallyYours.netWhat are the Symptoms of a Vitamin Deficiency? The list of symptoms can include bone pain, weight loss struggles, poor circulation in hands and feet, weak immune system, fatigue, hair loss, dry skin, [...]
By Alane Stieglitz, ND, CNCwww.NutritionallyYours.netAre you suffering from food intolerance, food sensitivity, a food allergy, or a food additives reaction? Do you need a gluten-free diet? Let's find out! Food Intolerance? Do you feel like you are [...]
By Alane Stieglitz, ND, CNC Nutritionallyyours.netMold sickness can happen in any home; it does not matter how lovely your home is. Mold in your home, whether it be black mold, toxic mold, or any [...]
By Alane Stieglitz, ND, CNC www.NutritionallyYours.netStrengthen my what? First things first, let's define what this "Gut Microbiome" is!A Microbiome is the community of microbes that resides in our gut. An enormous microbe community! The gut microbiota is [...]
By Alane Stieglitz, ND, CNCwww.NutritionallyYours.netToxic From Environmental Toxins? Toxins are all around us; we cannot help that. The issue isn't if there are toxins; there are; the question is, what does our body do with them? [...]
By Alane Stieglitz, ND, CNCwww.NutritionallyYours.netThe number of people living with Lyme Disease is much higher than we know. Lyme comes from a deer tick bite and sometimes leaves the person with a round bull's eye [...]
By Alane Stieglitz, ND, CNCwww.NutritionallyYours.netDo you sit at your desk at work and hear your stomach gurgling or other stomach noises coming from your stomach and intestines? Do you go out with a friend, and you [...]
By Alane Stieglitz, ND, CNC www.NutritionallyYours.netEven the most colorful foods on our plate and even the best plant-based diet may not provide sufficient vitamins and minerals your body needs daily. I have seen some people with [...]
By Alane Stieglitz, ND, CNC www.NutritionallyYours.netCollagen Peptides is the glue that holds us together! Collagen is found in our skin, bones, and connective tissue and makes up about 30% of the protein in our body. Women are familiar [...]
