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About Alane Palmer

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So far Alane Palmer has created 41 blog entries.

The Truth About Naturopathy

June 25th, 2017|

By Alane Palmer, ND, CNC, and Maria Cummings www.NutritionallyYours.net Naturopathy is a fantastic choice towards being proactive about your health. Conventional medicine has its place especially in times of emergencies and sometimes, alongside with naturopathy. [...]

How Do I Get Rid of Eczema?

June 12th, 2017|

By Alane Palmer, ND, CNC, and Maria Cummings www.NutritionallyYours.net My 19-year-old son recently tried a deodorant that gave him a chemical burn under his armpits. He went to his doctor who told him that he [...]

How Easy Is It To Eat Gluten-Free?

June 11th, 2017|

By Alane Palmer, ND, CNC, and Maria Cummings www.NutritionallyYours.net Getting started going gluten-free (GF) can sound intimidating to some, but in reality, it is pretty simple after you do a little homework. So let's first [...]

Best Ways To Uncover Your Infant’s Allergies

June 10th, 2017|

By Alane Palmer, ND, CNC, and Maria Cummings www.NutritionallyYours.net It is a basic mothers instinct to want to keep her baby safe and protect it from harm. Once you become a mom, you see everything [...]

What To Do When You Are Tired ALL Of The Time

May 31st, 2017|

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net Tired of feeling tired...all of the time? Being tired all of the time can make life super miserable, especially when just getting yourself  up and out [...]

The Truth About Gluten

May 29th, 2017|

By Alane Palmer, ND, CNC www.NutritionallyYours.net Everything changed for me around age 10. My health was, all of a sudden a challenge for me. It felt like my stomach was totally out of control and [...]

Holistic Nutrition: Is This Right For Me?

May 14th, 2017|

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net So what exactly is holistic nutrition? Holistic nutrition is a way of using your everyday foods to help the body maintain or improve its health status. [...]

Hyperthyroid: Causes and How to Control Hyperthyroid

May 6th, 2017|

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net Hyperthyroid is when the thyroid gland produces and releases too much of the thyroid hormones causing it to become overactive. These thyroid hormones control the metabolism [...]

How to Eat on a Paleo Diet

May 6th, 2017|

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net When I first heard about the Paleo diet, I was not quite sure what it was. I do consider myself quite the foodie and enjoy cooking [...]

Will Doing a Detox Help Me Begin To Lose Weight?

April 16th, 2017|

By Alane Palmer, ND, CNC www.NutritionallyYours.net Calorie counting, skipping meals, high protein drinks, daily exercise, etc etc etc. These are all ways to help you lose weight but is it truly the best way to [...]