brain nutritionist

A brain nutritionist helps improve focus and cognitive health with her brain nutrition plan.  

Alane Stieglitz-Wincek
holistic nutritionist, metabolic specialist, naturopath, author
678-372-2913 /

January 3, 2023

A brain nutritionist focuses on how food is a natural “medicine” to heal the body and brain.

online nutritionist

Cognitive health decline can happen to anyone, but you do not have to let it happen. There are holistic health and wellness techniques that can help make dramatic improvements to your brain and cognitive health. 

Yes, this holistic nutritionist helps people with the typical goals of weight loss, gut health, hair loss, skin eruptions, energy, vitamin deficiencies, autoimmunity, constant sicknesses, and more ….but she also thrives at teaching people how to improve their brain health by improving their brain nutrition….which helps them accomplish more in life and feel more confident. 

The key to being a brain nutritionist is understanding the root cause of cognitive challenges. Poor brain health can include autoimmune attacks against the brain, infections affecting the brain, hypothyroidism, adrenal fatigue, vitamin deficiency, toxic metals and other toxins, mold sickness, etc. No matter the cause, we will find it together and put you on a brain-restoring plan to help you feel and think more precisely and confidently. 

Feeling like you are walking around with your head in the clouds or fog is no fun. I will help clear away the fog from your head with a helpful brain nutrition plan personalized for you. 

First, we look at food: During my 30-year career as a holistic nutritionist, I have seen repeatedly how changing one’s daily diet, first before looking at herbs, vitamins, or even the need for some medications, enhances brain / cognitive health and reduces and even eliminates symptoms and cognitive challenges. 

Suppose you are searching for a holistic-minded brain nutritionist with years of experience in food, lab analysis, and vitamin deficiency. I welcome the opportunity to help you enhance your health and your life. 

Some of the brain health areas I have worked successfully in are: 

Alzheimer’s, bipolar, dementia, depression, insomnia, schizophrenia, brain fog, A.D.D., ADHD, metabolic imbalances, autoimmunity, inflammation, thyroid health, chronic fatigue, etc.

Teaching and educating people about food is such a trill. I genuinely love what I do and celebrate my client’s successes with them. 

We offer functional lab testing to get the correct answers and a clear path to getting the results you want. This way, I can give you an educated plan, which may consist of dietary adjustments, vitamin protocol, herbals, protein supplements, etc., to support better brain health and wellness. 

Please don’t wait; your health and wellness are crucial; life is short; live it well. 

Book your initial appointment today with our online nutritionist (holistic), and let’s turn things around for you too! 


Nutritionally Yours is a wellness clinic located in Atlanta, GA. We also work virtually so we can help you anywhere you live 

Hey! I’m Alane Stieglitz-Wincek. I grew up on sugar and plenty of junk food and had no clue how my diet effected my health. 

 I changed my life and have worked as a holistic nutritionist and naturopath, for over the last 30 years. I help people get healthy, fit and lean, find hormone happiness and recover from all sorts health challenges. 

Obsessed With: my family, my dog, my clients, loving life, and living it to the fullest! 

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Online Nutritionist, Atlanta Ga