skin health

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Different Ways to Get Collagen Into Your Body

October 28th, 2018|

By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYours.net Collagen is basically the glue that holds us together! Collagen is found in our skin, bones and connective tissue and makes up about 30% of the [...]

Do Foods Really Cause Acne?

August 5th, 2018|

By Alane Palmer, ND, CNC www.NutritionallyYours.net I wish I had heard about the relationship between acne and food growing up. It would have saved me a lot of embarrassment and heartache as a teen and [...]

The Link Between Foods And Acne

June 11th, 2018|

By Scarlett Eriksen www.NutritionallyYours.net I want to share a personal testimony for this week's blog. The link between foods and acne is a genuine statement. I am proof. I have been in a fight with [...]

How Do I Get Rid of Eczema?

June 12th, 2017|

By Alane Palmer, ND, CNC, and Maria Cummings www.NutritionallyYours.net My 19-year-old son recently tried a deodorant that gave him a chemical burn under his armpits. He went to his doctor who told him that he [...]

What Can I Do to Help My Teen’s Acne Problem?

February 26th, 2017|

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net As parents, we want to strive to help our kids have a healthy self-esteem. When they look in the mirror, we want them to feel confident [...]

The Truth About Psoriasis

September 5th, 2016|

By Alane Palmer, ND, CNC www.NutritionallyYours.net Psoriasis can be an unsightly looking skin disorder but the truth about psoriasis is there’s really more to it than what you see. Psoriasis is an autoimmune disease that [...]

Can Your Diet Really Help Acne?

June 7th, 2016|

Acne is not something most people like to talk about, including me. I battled teenage acne many years ago and then adult acne kept showing-up on me too often. It became a daily battle! As [...]