metabolism and weight

Your Metabolism and Weight Struggle, Atlanta, Ga

Alane Stieglitz-Wincek
holistic nutritionist, metabolic specialist, naturopath, author
678-372-2913 /

June 15, 2020

Understanding the metabolism and weight, Atlanta, Ga

Weight loss seems to be an overwhelming issue for the majority of  women that I see in my Atlanta, Ga office.  Many of us try but, to our dismay, end up losing only our patience! That is not the case with our holistic nutritionist. If you ask yourself, “Why is weight loss so hard” I can help!

Mastering the metabolism is something I enjoy! Of course, I had to master my own metabolism and weight struggle in order to teach my clients how to do the same. And I did! 

My weight was always 110 pounds until I started to have children. Then my weight started to creep up slowly and surely. Hitting menopause got me to question what had changed with my metabolism that was causing a weight struggle. I had to find the answers, and I did! Phew! 

It is understanding your metabolism now, what ever age you are that matters. There is usually a metabolic block that is preventing you from weight loss success. I will find it and show it to you and put you on the right path to weight loss success. 

 Of course, each client I work with can have a different metabolic issue. What works for one person may not work for another. 

Reasons why weight loss is so hard for some women. 

  • the thyroid has slowed down
  • blood sugar and insulin are too high 
  • too little protein in the diet 
  • too many carbohydrates in the diet
  • too much fat in the diet
  • food intolerances 
  • hormone imbalance
  • toxicity in the fat cells
  • stress and high cortisol 
  • inflammation 

The labs I run are very comprehensive, so I can get to the root cause of your metabolism and weight struggle.  Some can go through insurance, and others are self-pay.

If you are ready to discover why your metabolism how slowed down and how to get the weight loss results you want, click the website and book your initial appointment. My office is in the Roswell, Alpharetta area and I serve all of the metro Atlanta Ga area. 

If you need a virtual appt. I can do that too.


here is a video for you to enjoy about the metabolism and weight gain. 

Video link
why is weight loss so hard Atlanta GA

Hey! I’m Alane Stieglitz-Wincek. I grew up on sugar and plenty of junk food and had no clue how my diet effected my health. 

 I changed my life and have worked as a holistic nutritionist and naturopath, for over the last 30 years. I help people get healthy, fit and lean, find hormone happiness and recover from all sorts health challenges. 

Obsessed With: my family, my dog, my clients, loving life, and living it to the fullest! 

Recent Blogs

Metabolism and Weight Atlanta Ga