build immune system

Are you wanting guidance on how to build your immune system so you are healthier and stronger?

Do you feel like you are staying home too much due to a weakened immune system and you want to improve it and build immune system health and wellness? 

Your immune system has an important jog to do! Keep YOU healthy, so you do not get sick often and miss out in life. When your immune system has been treated well and fed foods and nutrients that help build immune system strength, then the immune system can work easier to protect you from harmful pathogens like bacteria and viruses.

At Nutritionally Yours, we will teach you how to build your immune system up, so it works FOR you and not AGAINST you. There are several things you can do to build your immune system.

Dietary adjustments: we will teach you which foods help to build the immune system and which foods harm the immune system.

Food Intolerance Testing: to identify exactly which foods are supporting your immune system and which foods are not.

Vitamin deficiency testing to learn which antioxidants and nutrients your body is low in. No guessing games here! If you are low in C, increasing your vitamin D may not help when you are trying to build immune system strength. 

Antioxidants Vs. Free Radicals: Your antioxidants (A, D, E, C, CoQ10, Selenium, Alpha Lipoic Acid) should test higher than your free radical level for optimal immune function. Not everyone needs to take the same antioxidants. Our testing can guide you to which one(s) your immune system needs to be strong.

Gut Health is crucial when trying to learn how to build a strong immune system. What if you are taking immune support, but a harmful bacteria or fungus in your gut needs to be eliminated? We can provide you with an easy-to-do stool test to check the health of your gut while we teach you which gut and immune support supplements may benefit you.

What works for John does NOT work for Jane! YOU are an individual with your own immune support needs. Building immunity for YOU may be different than how we may guide someone else on building immunity.  Running comprehensive bloodwork via your insurance (Labcorp or Quest) will help us determine the best immune support path for YOU.

Want to learn how to build your immune system up?how to build your immune system
 Need good immune support for kids? 
Confused about all of the immune support supplements out there? 
Want to make sure your antioxidant levels are good so your immune system is strong?
Want to learn which foods are loaded with beneficial antioxidants?

We can help you and your immune system thrive!

We can help you if you live in the Atlanta, Ga, or surrounding areas.
We can help you if you live outside the Atlanta, Ga area too! 

Nutritionally Yours is located in Duluth, GA, about 45 minutes north of Atlanta, Georgia. We serve the entire Metro Atlanta, Ga area plus all of the United States. We have virtual appointments available Monday – Friday.