How An Atlanta Nutritionist Helps With Irritable Bowel Syndrome

By Alane Palmer, ND, CNC

When I was very young, I was diagnosed with irritable bowel syndrome. Mom took me to the pediatrician many times during a month. He would smile, tell me that it was irritable bowel syndrome and discuss medication options. He also ordered several bowel tests for me. It was pretty traumatic for a young girl getting a colonoscopy, upper GI, lower GI, barium enema, and being told nothing was wrong. It was very frustrating and confusing.

I was so scared to eat. It seemed like every food I ate could be a trigger for the irritable bowel syndrome symptoms. One day I would have loose stools, the next day just some stomach cramps and the next I would have constipation. Life should have been fun during those years but instead, it was filled with belly aches, fear and what I call “food confusion”.

When I opened Nutritionally Yours to serve the Atlanta community my initial desire was to be a nutritionist that really understood food and how it affects the body negatively or positively. When I was growing up, I wish I went to a nutritionist that could have taught me what it took years to learn about food! But back in the 80’s and even the 90’s, it was not known a lot on how food can cause irritable bowel syndrome. When I moved to Atlanta, I started meeting health conscious people. I began taking classes in nutrition, and my eyes were open wide to what was causing my symptoms plus other people I know. For me, gluten was the #1 cause of my irritable bowel syndrome. I removed the gluten grains and no more tummy aches! It is so easy!

When I see patients at my clinic that are suffering needlessly with irritable bowel I run food testing to identify the triggers for their symptoms. Other times I may run a stool test to make sure there isn’t a nasty pathogen in their gut. Whatever the cause, we usually can find it.

If you would like to make an appointment with our Nutritionist that serves the entire Atlanta area just call or email our office. We are happy to help you feel better! I fully recovered from irritable bowel syndrome and YOU can too! No more cramps, no more fear, no more food confusion!

Want to learn more about what food that is right for YOU? Battling acne and want to learn can your diet really help acne? Contact our office today!  Not Local to Atlanta? We can do phone or zoom appointments!

Phone: 678-372-2913



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Medical disclaimer: Nutritionally Yours is not a medical clinic. Testing cannot be used to diagnose, treat or cure any disease. All test results are to be used as educational materials and as a guide to help support your overall health and wellness. Always discuss health concerns with your medical doctor. We have a nutritionist, naturopath and a medical doctor on staff to help you feel your best.