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30 01, 2017

I Was Diagnosed With Lyme Disease: Now What?

January 30th, 2017|Lyme|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net If you were recently diagnosed with Lyme disease, then you most likely you have been to many doctors trying to figure out "What in the world [...]

18 01, 2017

What Are the Benefits of Holistic Medicine?

January 18th, 2017|alternative medicine|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net Many people are choosing to give Holistic Medicine a try. Holistic medicine has been around for thousands of years in many cultures. People that work in [...]

8 01, 2017

What Issues Is Hair Analysis Used For?

January 8th, 2017|hair analysis|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net A Hair Analysis can reveal a wealth of information concerning your health. The issues that a hair analysis can address are many ranging from mineral deficiencies, [...]

3 01, 2017

My Family Has Autoimmune Disease…How Can I Protect Myself?

January 3rd, 2017|autoimmune|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net Our genetics can sometimes cause us to have concerns about our well-being, especially if you come from a family that has someone with an autoimmune disease. [...]

3 01, 2017

How Does Functional Medicine Work?

January 3rd, 2017|functional medicine|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net Functional Medicine uses any or all of these techniques to help you feel better: Holistic Nutrition, Naturopathy, Homeopathy, Alternative Medicine, Lifestyle, Hormone Balance and more. At [...]

19 12, 2016

How to Tell If Your Hormones Are Out Of Balance

December 19th, 2016|hormones|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net Sometimes your hormones can pull a number on you at the doctor's office making you feel kind of misunderstood. This happens because hormones can be tricky [...]

11 12, 2016

Borderline Diabetic: How Should I Eat to Prevent Becoming Diabetic?

December 11th, 2016|blood sugar / insulin|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net Sometimes we go through life not thinking too much about how our food choices can cause serious life consequences until something stops up dead in our [...]

8 12, 2016

What is a Neurotransmitter and is Yours Balanced?

December 8th, 2016|depression and the mood|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net A neurotransmitter is an essential messenger of the nervous system. The brain uses neurotransmitters to signal your body to work. This is the brain's way of [...]

6 12, 2016

Reasons Why You May Be Depressed

December 6th, 2016|depression and the mood|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net Does depression have you on lock down? That is the thing about depression; it is not easy to just "snap out of it"…if it was, why [...]

4 12, 2016

Cold & Flu Season is Coming: Learn About Prevention

December 4th, 2016|immune system|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net So, the beautiful month of November is here! Get out your favorites boots, jacket, scarf and vitamins! Yes, I did mean VITAMINS! If you want to [...]