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4 12, 2016

Cold & Flu Season is Coming: Learn About Prevention

December 4th, 2016|immune system|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net So, the beautiful month of November is here! Get out your favorites boots, jacket, scarf and vitamins! Yes, I did mean VITAMINS! If you want to [...]

27 11, 2016

Having Trouble Losing Weight? It May Be Food Allergies!

November 27th, 2016|food allergies|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net You could be eating healthy and still not losing weight, and that is just frustrating- I know! So, if this is the same case for you, [...]

9 11, 2016

Lyme Disease: How Nutritionally Yours Can Help

November 9th, 2016|Lyme|0 Comments

By Alane Palmer, ND, CNC www.NutritionallyYours.net Lyme disease! The struggle is real. Let me get real with you too; I get excited to talk about Lyme disease! Why? I get excited because we have so [...]

24 10, 2016

Chronic Fatigue: Do I Have it and How Can I Feel Better?

October 24th, 2016|fatigue|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net So what is chronic fatigue in the first place? Chronic fatigue is basically a feeling of being tired all the time regardless of how much sleep [...]

16 10, 2016

Causes And Natural Treatments For Hyperthyroid

October 16th, 2016|thyroid health|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net Hyperthyroid is a condition of an overactive thyroid that produces either (or both) too much triiodothyronine (T3) and tetraiodothyronine (T4) hormones. These two hormones regulate your [...]

9 10, 2016

Celiac Disease: What To Do If You Are Diagnosed?

October 9th, 2016|gluten free living|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net If you have been diagnosed with Celiac disease, you are probably wondering what you are supposed to do now. Celiac disease is a genetic autoimmune disorder [...]

4 10, 2016

How Alternative Medicine Can Help You Feel Better

October 4th, 2016|alternative medicine|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net Can alternative medicine really work? I believe it does! What exactly is alternative medicine? Alternative Medicine is a natural healing method that is not part of [...]

29 09, 2016

Do You Think You Have ADHD?

September 29th, 2016|ADHD / Autism|0 Comments

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYours.net Well, do you think you have ADHD (attention deficit hyperactivity disorder)? We usually associate ADHD with children but adults can have it too. ADHD symptoms can [...]

19 09, 2016

What Kind of Diet to Follow to Help Control Diabetes

September 19th, 2016|blood sugar / insulin|0 Comments

By Alane Palmer, ND, CNC www.NutritionallyYours.net If you have just been diagnosed with diabetes it can be very overwhelming. There is so much to learn and it calls for lifelong adjustments to your diet. But [...]

12 09, 2016

Lyme Disease: How it Can Affect Your Health

September 12th, 2016|Lyme|0 Comments

By Alane Palmer, ND, CNC www.NutritionallyYours.net Each year the Center for Disease Control and Prevention estimate that 300,000 people are diagnosed with Lyme disease in the US, that’s really astounding! Lyme disease is a bacterial [...]